Posted on Monday, October 17, 2016 2:35 PM
A “Top 3” blog, sharing anxiety-related news, research and
satire
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Posted on Monday, October 10, 2016 11:49 AM
A “Top 3” blog, sharing anxiety-related news, research and
satire:
(because we can all us a good laugh, but who really has time
to read another long-winded blog?)
3. Some helpful....some funny...
The Caring Cafe's therapist, Jessica Gupta, LMSW, is
available to help your child navigate anxiety-related challenges. Contact us
for a free consultation.
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Posted on Monday, October 03, 2016 10:40 AM
A “Top 3” blog, sharing anxiety-related news, research and
satire: (because we can all us a good laugh, but who really has time
to read another long-winded blog?)
2.4-minute
video on “tapping”, an innovative relaxation technique for kids and adults
alike, which helps transition from arousal to calm by regulating your nervous
system, by The Tapping Solution.
The Caring Cafe's therapist, |
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Posted on Monday, September 26, 2016 11:25 AM
A “Top 3” blog, sharing anxiety-related news, research and
satire: (because we can all us a good laugh, but who really has time
to read another long-winded blog?)
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Posted on Monday, September 19, 2016 10:52 AM
A "Top 3" blog, sharing anxiety-related news, research and satire:
(because we can all use a good laugh, but who really has time to read another long-winded blog?)
1. This first link is to a cute reflection forcing us moms to look at our own ways of dealing with anxiety and how they might affect our kids.
2. The following video shows a brief demonstration of mindfulness, a popular approach for teaching kids how to regulate their emotions when they feel anxious, in a classroom setting. |
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